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Yesterday I told you about the five-minute wallow for quickly moving past a crisis into resolving the situation. I didn’t tell you why happy people can easily do a five-minute wallow and get on with their lives—while handling what they … Continue reading
Happy people know how to respond to negative events. Yes, even happy people experience crummy circumstances sometimes. Ignoring deep emotional feelings or burying them never serves anyone. That habit will lead to major health issues down the road. So, then … Continue reading