Category Archives: happiness

Are You Really Open MInded?

Do you have an open mind? I mean really? If you knew you could change all of your relationships without having to figure out anything, would you? I ask because I am a specialized kinesiologist who specializes in assisting people … Continue reading

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Love Yourself First: It Is Not Selfish – It Is Mandatory

Loving yourself first is not selfish. It is mandatory. You cannot give what you do not have. Without self love you lack self respect and self-honoring.  Again, what you do not feel for yourself cannot be given to others – … Continue reading

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Be Happy – Start Now

Why do you put up with things you really don’t like at work? Why do you go to work? To make money, right? What does that money do for you? Pleas click the “like” button. Thanks! And get your FREE … Continue reading

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Beautiful Rain

I used to think rain was yucky. Yeah, I thought it interfered with plans for outdoor aciviiies and just plain put a cloud over everything. Hmm. Okay, so it does mean a cloud hovers above blocking the bright sunshine. However… … Continue reading

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Sunshine for Gray Days

Out here in the Northwestern US autumn brings very short daylight. On top of the few hours of light we also experience a lot of gray days. At one point in life life I felt down on gray days until … Continue reading

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Sunshine For Gray Days

I thought you’d enjoy seeing some of my hand painted greeting cards. The watermark only appears online. Each card is handmade. See the album at: http://liveinhappinessnow.com/greetings.html   And myholiday cards at: http://liveinhappinessnow.com/holidays/holidaygreetings.html

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A Most Important Day

At 4:15 PM EDT today I celebrate the anniversary of one of the greatest moments of my life. You see, 38 years ago on the day Agnew resigned the Vice Presidency of the US and the NY Mets won the … Continue reading

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Psychotherapy–when it can help and when it can’t

I have a soapbox about therapists who see a client longer than 3 months as it means the client is not ready to change and you waste the person’s time and money in that case–except when the client really only … Continue reading

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the Art of Happiness

Living in happiness may be an art. Certainly it reflects a habitual way of living that keeps one thinking happy thoughts rather than unhappy thoughts. What you think about causes you to feel a certain way. Sometimes the thought comes … Continue reading

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Instant Happiness

Do you think your world would look a bit different if you knew how to instantly switch into happiness? I mean turn around an “I got of bed on the wrong side” day into “yes! I feel great!” Pretty simple, … Continue reading

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