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Category Archives: emotions
Six seconds can dramatically change how you feel – emotionally AND physically. NO kidding! And this method costs nothing. Ah, but you also want to know why you need 4, 8, or 12 of these to survive and thrive. What … Continue reading
Arguments. How can they actually serve to heal a relationship? I once witnessed an argument between two seals. Yikes. LOUD! Amazing. She stormed off – and he followed. I can only help humans move past the need to rage at … Continue reading
Yesterday I told you about the five-minute wallow for quickly moving past a crisis into resolving the situation. I didn’t tell you why happy people can easily do a five-minute wallow and get on with their lives—while handling what they … Continue reading